Without a clear understanding of self-esteem, every relationship is at risk. Self-esteem is at the core of everything we say, everything we do, even how we think. The principles I use here, I use throughout all of the classes I teach. Therefore, it is imperitive you take these two classes.
If you believe your self-esteem is in tact and you don't need further help with undoing or rebuilding your self-esteem, then maybe you'll use this info to help someone else.
• Introductory Class – 1 week • Barriers to Self-Esteem – 8 weeks • Building Self-Esteem – 8 weeks• Setting and Implementing Boundaries – 4 weeks• Creating a Positive Identity – 6 weeks• Improve Adult Basic Coping Skills – 10 weeks• Moving Beyond the Past - 6 weeks• Setting Goals and Taking Action - 3 weeks• Discovering Your Purpose – 8 weeks• Building Love and Relationships – 6 weeks • Dealing with Difficult People – 3 weeks• Learning How to Forgive the Unforgivable – 2 weeksWorksheets will be provided. Participation is encouraged. Dates will be posted.